Classes are held at 15 Treatts Rd, Lindfield. We practise in a large, comfortable hall with plenty of wall space, wooden floorboards, and both natural light and fresh air whenever possible. All equipment, including mats, straps, bolsters, benches, blankets and blocks, etc. is provided.
Bookings Essential
Please call Ruth on 0400 135 537 to confirm your place before attending class.
Important information
If you have any physical problems or are menstruating or pregnant, please inform your teacher.
Do not eat a meal for 3 hours or a light snack for 1 1/2 hours before attending class. Wear comfortable, loose clothing (tights, shorts, track suits), and you will need to have bare feet.
