General

Monday 10:00 – 11:30am
Monday 7:30 – 9.00pm
Wednesday 10:00 – 11.30am
Wednesday 7:30 – 9:00pm

Beginners

Thursday 10:00 – 11:15am  (express your interest for new Introductory Course)
Thursday 6:45 – 8:00pm



Bookings Essential

Please call Ruth on 0400 135 537 to confirm your place before attending class.

Important information

If you have any physical problems or are menstruating or pregnant, please inform your teacher.

Do not eat a meal for 3 hours or a light snack for 1 1/2 hours before attending class. Wear comfortable, loose clothing (tights, shorts, track suits), and you will need to have bare feet.

Classes are usually run according to school terms. During school holidays classes are held depending on demand.